Physical Education Unit Test Syllabus
Complete Unit Test syllabus for Class XII Physical Education prescribed by the Directorate of School Education, Aligarh Muslim University.
The Directorate of School Education, A.M.U. has issued the Unit Test Wise Division of Syllabus for Class XII Physical Education. The syllabus is divided into three unit tests, with 15 marks assigned to each unit test.
Physical Education Unit Tests
Use the cards below to jump to a particular unit test.
Unit Test – I
Management, Sports, Yoga and Lifestyle
| Unit | Topic / Chapter | Marks |
|---|---|---|
| Unit 1 | Management of Sporting Events | 06 |
| Unit 2 | Children and Women in Sports | 04 |
| Unit 3 | Yoga as Preventive Measure for Lifestyle Diseases | 05 |
| Total | 15 | |
🏆 Management of Sporting Events
Unit 1
06 Marks👧 Children and Women in Sports
Unit 2
04 Marks🧘 Yoga as Preventive Measure
Unit 3 — Lifestyle Diseases
05 Marks📊 Total Weightage
Unit Test I carries a total of 15 marks.
Unit Test – II
CWSN, Nutrition, Measurement and Physiology
| Unit | Topic / Chapter | Marks |
|---|---|---|
| Unit 4 | Physical Education & Sports for CWSN | 04 |
| Unit 5 | Sports & Nutrition | 03 |
| Unit 6 | Test & Measurement in Sports | 05 |
| Unit 7 | Physiology & Injuries in Sports | 03 |
| Total | 15 | |
♿ Physical Education & Sports for CWSN
Unit 4
04 Marks🥗 Sports & Nutrition
Unit 5
03 Marks📏 Test & Measurement in Sports
Unit 6
05 Marks🩺 Physiology & Injuries in Sports
Unit 7
03 MarksA word from the teacher
Physical Education should not be treated as a subject that needs attention only a day before the test. The syllabus contains factual material, but many topics become easier when you connect them with actual sports, exercise, nutrition and health.
In Unit Test I, Management of Sporting Events carries 6 marks, Yoga carries 5 marks, and Children and Women in Sports carries 4 marks. Plan your revision time accordingly, but do not leave the 4-mark topic until the end.
Unit Test II contains four units. Test & Measurement in Sports carries the highest weightage of 5 marks, followed by Physical Education & Sports for CWSN with 4 marks. Sports & Nutrition and Physiology & Injuries in Sports carry 3 marks each.
For factual topics, make short lists and tables. For example, when studying tests, measurements, sports injuries or nutritional requirements, keep the name, purpose and main points together. This makes last-minute revision much easier.
My advice to students: Do not simply read the names of yoga practices, tests, injuries or sports terms. Try to recall their purpose, procedure, benefits, precautions or other details required by the topic.
Also remember that Physical Education is closely connected with practical life. Whenever possible, relate a theory topic to an actual sport, training session, exercise or health situation. It will make the material easier to remember and easier to explain in your own words.
Unit Test – III
Biomechanics, Psychology and Training
| Unit | Topic / Chapter | Marks |
|---|---|---|
| Unit 8 | Biomechanics and Sports | — |
| Unit 9 | Psychology & Sports | — |
| Unit 10 | Training in Sports | — |
| Unit Test III — Total | 15 | |
⚙️ Biomechanics and Sports
Unit 8
🧠 Psychology & Sports
Unit 9
🏃 Training in Sports
Unit 10
📊 Total Weightage
The three units together constitute the 15-mark Unit Test III.
How to prepare for Physical Education
A simple revision system can help you remember both facts and concepts without unnecessary cramming.
Know the terms
Learn the meaning of important sports, fitness, nutrition and training terms.
Make short lists
Use brief lists for benefits, procedures, types, causes, effects and precautions.
Use comparisons
Put similar concepts side by side when they are easy to confuse.
Connect theory with sport
Relate classroom concepts to actual games, training, exercise and health situations.
Practise recall
Close your book and try to write the important points from memory.
Revise by marks
Use the marks distribution to decide which units need more revision time.
Class XII Physical Education — Quick View
| Unit Test | Units Included | Marks |
|---|---|---|
| Unit Test I | Management of Sporting Events + Children and Women in Sports + Yoga as Preventive Measure for Lifestyle Diseases | 15 |
| Unit Test II | Physical Education & Sports for CWSN + Sports & Nutrition + Test & Measurement in Sports + Physiology & Injuries in Sports | 15 |
| Unit Test III | Biomechanics and Sports + Psychology & Sports + Training in Sports | 15 |
Important: This post presents the Class XII Physical Education Unit Test syllabus for the academic session 2026–27. Each of the three Unit Tests carries 15 marks. For Unit Test III, the syllabus specifies the three units together for the 15-mark test rather than giving a separate mark allocation for each unit.
Need the complete AMU syllabus?
View the original Unit Test Wise Division of Syllabus issued by the Directorate of School Education, A.M.U.
📄 View Original PDF
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